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The Coach JAMEEL 'WESTROK' COLEMAN
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TRAINING PHILOSOPHY
I believe the true wealth of your life is in the health of your body. Having a clear mind and strong body gives you the tools to meet the challenges in your life with an optimal level of energy and enthusiasm. I know from experience that the vital energy and mental balance that comes from maintaining great health, gives you confidence, courage, and a understanding of how far you can push your limits in any area of life, enabling your BEST YOU! See my fitness resume